![Unlocking the power of nutrition: How to live longer and better with food Unlocking the power of nutrition: How to live longer and better with food](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-04/51680588476_nutritionvegetable.jpg)
Unlocking the power of nutrition: How to live longer and better with food
Proper nutrition can help slow down the aging process and reduce the risk of age-related diseases.
Tue Apr 04 2023
![Consume plant-based diet for better life Consume plant-based diet for better life](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/https://img.astroawani.com/2023-03/41679364703_healthydietplant.jpg)
Consume plant-based diet for better life
The more plant-based we eat, the lower our risk of chronic diseases and even reverse their effects, Dr Michael Greger says.
Tue Mar 21 2023